YAZIO The European alternative to MyFitnessPal

YAZIO is a calorie counter and intermittent fasting tracker from YAZIO GmbH, based in Erfurt, Germany. The app contains an extensive food database with nutrition information and a barcode scanner for packaged products. Users log meals, water, and activity, and see calculated values for calories and macronutrients. YAZIO also offers recipes and a fasting timer for various methods. The app is available on iOS, Android, and in the browser.

YAZIO is a German company based in Erfurt and is subject to the GDPR. According to its privacy policy, the IT infrastructure is provided by the web hosting service dogado GmbH in Dortmund, Germany. AWS, Google Cloud Platform, and Microsoft Azure are not named as hosting providers in the policy. This points to a German or European hosting setup for the core infrastructure. As with any mobile app, individual third-party services such as analytics may have their own data flows.

YAZIO supports several common intermittent fasting methods through an integrated fasting timer. These include 16:8, 14:10, 20:4, and the 5:2 method, among others. Users choose a fasting window and start the timer, which shows progress in real time. The fasting phase can be combined with the calorie counter to log meals during the eating window. The app also provides information on hunger, hydration, and fasting phases.