Freeletics The European alternative to Nike Training / Peloton

Freeletics is a fitness app from Freeletics GmbH, headquartered in Munich, that provides training and nutrition plans. The app combines bodyweight workouts, strength training, running sessions, and mindset content into a digital coaching programme. An AI-driven coach adapts plans based on training feedback, goals, and available time. Content covers both beginners and advanced users who want to train without a gym. The app is available for iOS and Android.

Freeletics is a German company headquartered in Munich and is therefore subject to the GDPR. According to its privacy policy, Freeletics uses Amazon Web Services as a data processor, with data also transferred to the USA. These transfers are covered by the EU standard contractual clauses under Art. 44 ff. GDPR. Google Firebase is additionally used for push notifications and analytics, and Zendesk handles support requests. A purely European infrastructure is not provided.

The Freeletics Coach builds individual training plans based on goals, available time, equipment, and fitness level. After each session the app asks for feedback on effort and form, which feeds back into the next round of planning. The algorithm continuously adjusts volume, intensity, and exercise selection, and blends disciplines such as bodyweight, weighted training, and running. Mindset and nutrition recommendations are integrated into the weekly schedule as well. This makes the coach different from static training plans with a fixed structure.