7Mind The European alternative to Headspace / Calm

7Mind is a meditation and mindfulness app from 7Mind GmbH, based in Berlin. The app contains guided meditations, breathing exercises, and courses on themes such as stress, sleep, self-compassion, and resilience. Content is organised into short sessions and multi-week programmes. Several prevention courses are certified under §20 SGB V and can be reimbursed by German statutory health insurers. 7Mind is available on iOS, Android, and in the browser.

7Mind GmbH is headquartered in Berlin and falls under German data protection law. According to its privacy policy, the website is hosted via Google Ireland Limited in Dublin, while Apple Inc. in Cupertino plays a role for iOS devices. Cloudflare is used as a CDN. AWS, Google Cloud Platform, and Microsoft Azure are not explicitly listed as backend hosts. The company itself is German, while certain infrastructure services are provided from Ireland or the USA.

7Mind offers several prevention courses certified under §20 SGB V that statutory German health insurers can subsidise. These include programmes on stress management, sleep, autogenic training, and progressive muscle relaxation. Additional courses cover stress management for parents, resilience, and mindfulness without tobacco. Each course is structured as an 8-week programme and can be completed within one year after booking. Depending on the insurer, costs are reimbursed up to 100 percent, complemented by one year of 7Mind access.